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Musculoskeletal disorders like osteoarthritis, rheumatoid arthritis, back pain, cervical spondylosis, frozen shoulder, joint stiffness, sprains and cramps etc are the nasty guests of our lives. They are the cause of pain and agony that leads to distressful routines. Elakizhi or better called as patra pinda potli sweda is an external therapeutic procedure suggested in ayurveda for effective management of pain. It strengthens the nerves, muscles and tissues, reduces stiffness and inflammation, improves blood circulation on the affected area and also reduces the degenerative process.
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